Shimano's Click'R PD-T400 offers easy access to the cycling lifestyle, no matter your experience level. The Click'R pedal system requires 60% less effort than a standard Shimano SPD, so clipping in or out is smooth and effortless. And, adjustable spring tension provides customizable pedal performance to suit your riding style. A wide, supportive pedal cage, and a double-sided clipless pedal, impart confidence, letting you ride with ease and comfort. Tough chromoly axles and low-maintenance sealed cartridge bearings provide on-road and on-trail durability.
These pedals were my first clipless, and I couldn't have asked for a better first experience. They are truly easy to clip in and out. The wide platform around the clip makes it easy to pedal if you take a few tries to get clipped in. I have only used them on pavement and road, not mountain biking trails, but they are excellent for smooth surfaces.
Bottom LineYes, I would recommend this to a friend